Calories in Pork sausage, link/patty, unprepared
288calories per 100 g
72per 1 link (25 g)
Pork sausage, link/patty, unprepared has 288 calories per 100 grams, with 15.4 g of protein, 0.9 g of carbs and 24.8 g of fat. 1 link (25 g) has 72 calories. Most of its calories come from fat.
- Protein 21%
- Carbs 1%
- Fat 78%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 link 25 g | 72 | 3.9 g | 0.2 g | 6.2 g |
| 100 g 100 g | 288 | 15.4 g | 0.9 g | 24.8 g |
| 1 oz 28.4 g | 82 | 4.4 g | 0.3 g | 7 g |
Daily value per 1 link (25 g)
- 4% of calories
- 8% of protein
- 0% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 link (25 g): 72 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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