Calories in Restaurant, Chinese, beef and vegetables
105calories per 100 g
603per 1 order (574 g)
Restaurant, Chinese, beef and vegetables has 105 calories per 100 grams, with 7.1 g of protein, 7.3 g of carbs and 5.3 g of fat. 1 order (574 g) has 603 calories. Its calories come from a mix of fat and carbs.
- Protein 27%
- Carbs 28%
- Fat 45%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 order 574 g | 603 | 40.8 g | 41.9 g | 30.4 g |
| 100 g 100 g | 105 | 7.1 g | 7.3 g | 5.3 g |
| 1 oz 28.4 g | 30 | 2 g | 2.1 g | 1.5 g |
Daily value per 1 order (574 g)
- 30% of calories
- 82% of protein
- 15% of carbs
- 39% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 order (574 g): 603 calories
- Brisk walking about 149 min
- Running (10 min/mile) about 56 min
- Cycling (12 to 14 mph) about 70 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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