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Calories in Restaurant, Chinese, sweet and sour pork

270calories per 100 g
1,644per 1 order (609 g)

Restaurant, Chinese, sweet and sour pork has 270 calories per 100 grams, with 8.9 g of protein, 23.3 g of carbs and 15.7 g of fat. 1 order (609 g) has 1,644 calories. Most of its calories come from fat.

  • Protein 13%
  • Carbs 35%
  • Fat 52%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 order 609 g1,64454.2 g141.9 g95.6 g
3 pieces 42 g1133.7 g9.8 g6.6 g
100 g 100 g2708.9 g23.3 g15.7 g
1 oz 28.4 g772.5 g6.6 g4.5 g

Daily value per 1 order (609 g)

  • 82% of calories
  • 108% of protein
  • 52% of carbs
  • 123% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 order (609 g): 1,644 calories

  • Brisk walking about 407 min
  • Running (10 min/mile) about 153 min
  • Cycling (12 to 14 mph) about 192 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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