Calories in Restaurant, Chinese, lemon chicken
252calories per 100 g
1,570per 1 order (623 g)
Restaurant, Chinese, lemon chicken has 252 calories per 100 grams, with 11.9 g of protein, 20.6 g of carbs and 13.6 g of fat. 1 order (623 g) has 1,570 calories. Its calories come from a mix of fat and carbs.
- Protein 19%
- Carbs 33%
- Fat 48%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 order 623 g | 1,570 | 74.1 g | 128.3 g | 84.7 g |
| 3 pieces 73 g | 184 | 8.7 g | 15 g | 9.9 g |
| 100 g 100 g | 252 | 11.9 g | 20.6 g | 13.6 g |
| 1 oz 28.4 g | 71 | 3.4 g | 5.8 g | 3.9 g |
Daily value per 1 order (623 g)
- 78% of calories
- 148% of protein
- 47% of carbs
- 109% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 order (623 g): 1,570 calories
- Brisk walking about 388 min
- Running (10 min/mile) about 146 min
- Cycling (12 to 14 mph) about 183 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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