Calories in Restaurant, Mexican, cheese quesadilla
368calories per 100 g
754per 1 serving serving size varied on diameter and count of quesadila (205 g)
Restaurant, Mexican, cheese quesadilla has 368 calories per 100 grams, with 15.9 g of protein, 24.1 g of carbs and 23.1 g of fat. 1 serving serving size varied on diameter and count of quesadila (205 g) has 754 calories. Most of its calories come from fat.
- Protein 17%
- Carbs 26%
- Fat 57%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving serving size varied on diameter and count of quesadila 205 g | 754 | 32.6 g | 49.4 g | 47.4 g |
| 1 quesadilla 8-10 inch diameter 194 g | 714 | 30.8 g | 46.8 g | 44.8 g |
| 3 quesadilla 5-6 inch diameter 279 g | 1,027 | 44.4 g | 67.2 g | 64.4 g |
| 100 g 100 g | 368 | 15.9 g | 24.1 g | 23.1 g |
| 1 oz 28.4 g | 104 | 4.5 g | 6.8 g | 6.5 g |
Daily value per 1 serving serving size varied on diameter and count of quesadila (205 g)
- 38% of calories
- 65% of protein
- 18% of carbs
- 61% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving serving size varied on diameter and count of quesadila (205 g): 754 calories
- Brisk walking about 187 min
- Running (10 min/mile) about 70 min
- Cycling (12 to 14 mph) about 88 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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