Calories in Restaurant, Chinese, orange chicken
262calories per 100 g
1,698per 1 order (648 g)
Restaurant, Chinese, orange chicken has 262 calories per 100 grams, with 14.5 g of protein, 22.5 g of carbs and 12.7 g of fat. 1 order (648 g) has 1,698 calories. Its calories come from a mix of fat and carbs.
- Protein 22%
- Carbs 34%
- Fat 44%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 order 648 g | 1,698 | 94 g | 145.8 g | 82.3 g |
| 3 pieces 63 g | 165 | 9.1 g | 14.2 g | 8 g |
| 100 g 100 g | 262 | 14.5 g | 22.5 g | 12.7 g |
| 1 oz 28.4 g | 74 | 4.1 g | 6.4 g | 3.6 g |
Daily value per 1 order (648 g)
- 85% of calories
- 188% of protein
- 53% of carbs
- 106% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 order (648 g): 1,698 calories
- Brisk walking about 420 min
- Running (10 min/mile) about 157 min
- Cycling (12 to 14 mph) about 198 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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