Calories in Restaurant, Chinese, chicken and vegetables
95calories per 100 g
658per 1 order (693 g)
Restaurant, Chinese, chicken and vegetables has 95 calories per 100 grams, with 8.2 g of protein, 5.4 g of carbs and 4.6 g of fat. 1 order (693 g) has 658 calories. Its calories come from a mix of fat and protein.
- Protein 34%
- Carbs 23%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 order 693 g | 658 | 56.8 g | 37.4 g | 31.9 g |
| 1 cup 153 g | 145 | 12.5 g | 8.3 g | 7 g |
| 100 g 100 g | 95 | 8.2 g | 5.4 g | 4.6 g |
| 1 oz 28.4 g | 27 | 2.3 g | 1.5 g | 1.3 g |
Daily value per 1 order (693 g)
- 33% of calories
- 114% of protein
- 14% of carbs
- 41% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 order (693 g): 658 calories
- Brisk walking about 163 min
- Running (10 min/mile) about 61 min
- Cycling (12 to 14 mph) about 77 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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