Calories in Restaurant, Chinese, general tso's chicken
295calories per 100 g
1,578per 1 order (535 g)
Restaurant, Chinese, general tso's chicken has 295 calories per 100 grams, with 12.9 g of protein, 24 g of carbs and 16.4 g of fat. 1 order (535 g) has 1,578 calories. Most of its calories come from fat.
- Protein 17%
- Carbs 33%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 order 535 g | 1,578 | 69 g | 128.4 g | 87.7 g |
| 3 pieces 53 g | 156 | 6.8 g | 12.7 g | 8.7 g |
| 100 g 100 g | 295 | 12.9 g | 24 g | 16.4 g |
| 1 oz 28.4 g | 84 | 3.7 g | 6.8 g | 4.6 g |
Daily value per 1 order (535 g)
- 79% of calories
- 138% of protein
- 47% of carbs
- 112% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 order (535 g): 1,578 calories
- Brisk walking about 390 min
- Running (10 min/mile) about 146 min
- Cycling (12 to 14 mph) about 184 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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