Calories in Restaurant, Chinese, sesame chicken
293calories per 100 g
1,603per 1 order (547 g)
Restaurant, Chinese, sesame chicken has 293 calories per 100 grams, with 14.3 g of protein, 26.9 g of carbs and 14.3 g of fat. 1 order (547 g) has 1,603 calories. Its calories come from a mix of fat and carbs.
- Protein 19%
- Carbs 37%
- Fat 44%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 order 547 g | 1,603 | 78.2 g | 147.1 g | 78.2 g |
| 100 g 100 g | 293 | 14.3 g | 26.9 g | 14.3 g |
| 1 oz 28.4 g | 83 | 4.1 g | 7.6 g | 4.1 g |
Daily value per 1 order (547 g)
- 80% of calories
- 156% of protein
- 54% of carbs
- 100% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 order (547 g): 1,603 calories
- Brisk walking about 397 min
- Running (10 min/mile) about 149 min
- Cycling (12 to 14 mph) about 187 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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