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Calories in Restaurant, Chinese, shrimp and vegetables

78calories per 100 g
469per 1 order (601 g)

Restaurant, Chinese, shrimp and vegetables has 78 calories per 100 grams, with 5.9 g of protein, 4.5 g of carbs and 4.1 g of fat. 1 order (601 g) has 469 calories. Its calories come from a mix of fat and protein.

  • Protein 30%
  • Carbs 23%
  • Fat 47%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 order 601 g46935.5 g27 g24.6 g
100 g 100 g785.9 g4.5 g4.1 g
1 oz 28.4 g221.7 g1.3 g1.2 g

Daily value per 1 order (601 g)

  • 23% of calories
  • 71% of protein
  • 10% of carbs
  • 32% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 order (601 g): 469 calories

  • Brisk walking about 116 min
  • Running (10 min/mile) about 43 min
  • Cycling (12 to 14 mph) about 55 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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