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Calories in Restaurant, Chinese, sweet and sour chicken

250calories per 100 g
1,765per 1 order (706 g)

Restaurant, Chinese, sweet and sour chicken has 250 calories per 100 grams, with 10.1 g of protein, 23.9 g of carbs and 12.7 g of fat. 1 order (706 g) has 1,765 calories. Its calories come from a mix of fat and carbs.

  • Protein 16%
  • Carbs 38%
  • Fat 46%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 order 706 g1,76571.3 g168.7 g89.7 g
3 pieces 55 g1385.6 g13.1 g7 g
100 g 100 g25010.1 g23.9 g12.7 g
1 oz 28.4 g712.9 g6.8 g3.6 g

Daily value per 1 order (706 g)

  • 88% of calories
  • 143% of protein
  • 61% of carbs
  • 115% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 order (706 g): 1,765 calories

  • Brisk walking about 437 min
  • Running (10 min/mile) about 164 min
  • Cycling (12 to 14 mph) about 206 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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