Calories in Restaurant, Chinese, vegetable lo mein, without meat
121calories per 100 g
897per 1 order (741 g)
Restaurant, Chinese, vegetable lo mein, without meat has 121 calories per 100 grams, with 4.8 g of protein, 20.2 g of carbs and 2.4 g of fat. 1 order (741 g) has 897 calories. Most of its calories come from carbs.
- Protein 16%
- Carbs 66%
- Fat 18%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 order 741 g | 897 | 35.6 g | 149.7 g | 17.8 g |
| 1 cup 136 g | 165 | 6.5 g | 27.5 g | 3.3 g |
| 100 g 100 g | 121 | 4.8 g | 20.2 g | 2.4 g |
| 1 oz 28.4 g | 34 | 1.4 g | 5.7 g | 0.7 g |
Daily value per 1 order (741 g)
- 45% of calories
- 71% of protein
- 54% of carbs
- 23% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 order (741 g): 897 calories
- Brisk walking about 222 min
- Running (10 min/mile) about 83 min
- Cycling (12 to 14 mph) about 105 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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