Calories in Restaurant, family style, french fries
289calories per 100 g
491per 1 serving (170 g)
Restaurant, family style, french fries has 289 calories per 100 grams, with 3.5 g of protein, 37.2 g of carbs and 14 g of fat. 1 serving (170 g) has 491 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 51%
- Fat 44%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 170 g | 491 | 6 g | 63.2 g | 23.8 g |
| 100 g 100 g | 289 | 3.5 g | 37.2 g | 14 g |
| 1 oz 28.4 g | 82 | 1 g | 10.5 g | 4 g |
Daily value per 1 serving (170 g)
- 25% of calories
- 12% of protein
- 23% of carbs
- 31% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (170 g): 491 calories
- Brisk walking about 122 min
- Running (10 min/mile) about 46 min
- Cycling (12 to 14 mph) about 57 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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