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Calories in Restaurant, family style, fried mozzarella sticks

325calories per 100 g
796per 1 serving (245 g)

Restaurant, family style, fried mozzarella sticks has 325 calories per 100 grams, with 14.8 g of protein, 25.1 g of carbs and 18.3 g of fat. 1 serving (245 g) has 796 calories. Most of its calories come from fat.

  • Protein 18%
  • Carbs 31%
  • Fat 51%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 245 g79636.3 g61.5 g44.8 g
1 piece 31 g1014.6 g7.8 g5.7 g
100 g 100 g32514.8 g25.1 g18.3 g
1 oz 28.4 g924.2 g7.1 g5.2 g

Daily value per 1 serving (245 g)

  • 40% of calories
  • 73% of protein
  • 22% of carbs
  • 57% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (245 g): 796 calories

  • Brisk walking about 197 min
  • Running (10 min/mile) about 74 min
  • Cycling (12 to 14 mph) about 93 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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