Calories in Restaurant, family style, macaroni & cheese, from kids' menu
151calories per 100 g
205per 1 cup (136 g)
Restaurant, family style, macaroni & cheese, from kids' menu has 151 calories per 100 grams, with 5.4 g of protein, 18.8 g of carbs and 6.1 g of fat. 1 cup (136 g) has 205 calories. Most of its calories come from carbs.
- Protein 14%
- Carbs 50%
- Fat 36%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 136 g | 205 | 7.3 g | 25.6 g | 8.3 g |
| 1 serving 210 g | 317 | 11.3 g | 39.5 g | 12.8 g |
| 100 g 100 g | 151 | 5.4 g | 18.8 g | 6.1 g |
| 1 oz 28.4 g | 43 | 1.5 g | 5.3 g | 1.7 g |
Daily value per 1 cup (136 g)
- 10% of calories
- 15% of protein
- 9% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (136 g): 205 calories
- Brisk walking about 51 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 24 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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