Calories in Restaurant, family style, sirloin steak
195calories per 100 g
324per 1 serving (166 g)
Restaurant, family style, sirloin steak has 195 calories per 100 grams, with 29.8 g of protein, 0 g of carbs and 8.5 g of fat. 1 serving (166 g) has 324 calories. Most of its calories come from protein.
- Protein 61%
- Carbs 0%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 166 g | 324 | 49.5 g | 0 g | 14.1 g |
| 100 g 100 g | 195 | 29.8 g | 0 g | 8.5 g |
| 1 oz 28.4 g | 55 | 8.4 g | 0 g | 2.4 g |
Daily value per 1 serving (166 g)
- 16% of calories
- 99% of protein
- 0% of carbs
- 18% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (166 g): 324 calories
- Brisk walking about 80 min
- Running (10 min/mile) about 30 min
- Cycling (12 to 14 mph) about 38 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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