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Calories in Restaurant, family style, spaghetti and meatballs

170calories per 100 g
228per 1 cup (134 g)

Restaurant, family style, spaghetti and meatballs has 170 calories per 100 grams, with 7.8 g of protein, 15.5 g of carbs and 8.5 g of fat. 1 cup (134 g) has 228 calories. Its calories come from a mix of fat and carbs.

  • Protein 18%
  • Carbs 37%
  • Fat 45%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 134 g22810.5 g20.8 g11.4 g
1 serving 565 g96144.1 g87.6 g48 g
100 g 100 g1707.8 g15.5 g8.5 g
1 oz 28.4 g482.2 g4.4 g2.4 g

Daily value per 1 cup (134 g)

  • 11% of calories
  • 21% of protein
  • 8% of carbs
  • 15% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (134 g): 228 calories

  • Brisk walking about 56 min
  • Running (10 min/mile) about 21 min
  • Cycling (12 to 14 mph) about 27 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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