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Calories in Restaurant, Italian, spaghetti with meat sauce

121calories per 100 g
670per 1 serving (554 g)

Restaurant, Italian, spaghetti with meat sauce has 121 calories per 100 grams, with 5.8 g of protein, 16.4 g of carbs and 3.6 g of fat. 1 serving (554 g) has 670 calories. Most of its calories come from carbs.

  • Protein 19%
  • Carbs 54%
  • Fat 27%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 554 g67032.1 g90.9 g19.9 g
100 g 100 g1215.8 g16.4 g3.6 g
1 oz 28.4 g341.6 g4.6 g1 g

Daily value per 1 serving (554 g)

  • 34% of calories
  • 64% of protein
  • 33% of carbs
  • 26% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (554 g): 670 calories

  • Brisk walking about 166 min
  • Running (10 min/mile) about 62 min
  • Cycling (12 to 14 mph) about 78 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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