Calories in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
151calories per 100 g
696per 1 serving (461 g)
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) has 151 calories per 100 grams, with 4.6 g of protein, 24.4 g of carbs and 3.9 g of fat. 1 serving (461 g) has 696 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 65%
- Fat 23%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 461 g | 696 | 21.2 g | 112.5 g | 18 g |
| 1 cup 146 g | 220 | 6.7 g | 35.6 g | 5.7 g |
| 100 g 100 g | 151 | 4.6 g | 24.4 g | 3.9 g |
| 1 oz 28.4 g | 43 | 1.3 g | 6.9 g | 1.1 g |
Daily value per 1 serving (461 g)
- 35% of calories
- 42% of protein
- 41% of carbs
- 23% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (461 g): 696 calories
- Brisk walking about 172 min
- Running (10 min/mile) about 65 min
- Cycling (12 to 14 mph) about 81 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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