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Calories in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

182calories per 100 g
1,188per 1 serving (653 g)

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 182 calories per 100 grams, with 3.5 g of protein, 30.8 g of carbs and 5 g of fat. 1 serving (653 g) has 1,188 calories. Most of its calories come from carbs.

  • Protein 8%
  • Carbs 67%
  • Fat 25%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 653 g1,18822.9 g201.1 g32.7 g
1 cup 115 g2094 g35.4 g5.8 g
100 g 100 g1823.5 g30.8 g5 g
1 oz 28.4 g521 g8.7 g1.4 g

Daily value per 1 serving (653 g)

  • 59% of calories
  • 46% of protein
  • 73% of carbs
  • 42% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (653 g): 1,188 calories

  • Brisk walking about 294 min
  • Running (10 min/mile) about 110 min
  • Cycling (12 to 14 mph) about 139 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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