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Calories in Restaurant, Latino, chicken and rice, entree, prepared

174calories per 100 g
245per 1 cup (141 g)

Restaurant, Latino, chicken and rice, entree, prepared has 174 calories per 100 grams, with 12 g of protein, 20 g of carbs and 5.1 g of fat. 1 cup (141 g) has 245 calories. Its calories come from a mix of carbs and protein.

  • Protein 28%
  • Carbs 46%
  • Fat 26%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 141 g24516.9 g28.2 g7.2 g
100 g 100 g17412 g20 g5.1 g
1 oz 28.4 g493.4 g5.7 g1.4 g

Daily value per 1 cup (141 g)

  • 12% of calories
  • 34% of protein
  • 10% of carbs
  • 9% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (141 g): 245 calories

  • Brisk walking about 61 min
  • Running (10 min/mile) about 23 min
  • Cycling (12 to 14 mph) about 29 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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