Calories in Restaurant, Latino, pupusas con frijoles (pupusas, bean)
229calories per 100 g
289per 1 piece (126 g)
Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 229 calories per 100 grams, with 5.6 g of protein, 31.5 g of carbs and 9 g of fat. 1 piece (126 g) has 289 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 55%
- Fat 35%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece 126 g | 289 | 7.1 g | 39.7 g | 11.3 g |
| 100 g 100 g | 229 | 5.6 g | 31.5 g | 9 g |
| 1 oz 28.4 g | 65 | 1.6 g | 8.9 g | 2.6 g |
Daily value per 1 piece (126 g)
- 14% of calories
- 14% of protein
- 14% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece (126 g): 289 calories
- Brisk walking about 71 min
- Running (10 min/mile) about 27 min
- Cycling (12 to 14 mph) about 34 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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