Calories in Restaurant, Latino, pupusas del cerdo (pupusas, pork)
232calories per 100 g
283per 1 piece (122 g)
Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 232 calories per 100 grams, with 11.5 g of protein, 23 g of carbs and 10.4 g of fat. 1 piece (122 g) has 283 calories. Its calories come from a mix of carbs and fat.
- Protein 20%
- Carbs 40%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece 122 g | 283 | 14 g | 28.1 g | 12.7 g |
| 100 g 100 g | 232 | 11.5 g | 23 g | 10.4 g |
| 1 oz 28.4 g | 66 | 3.3 g | 6.5 g | 2.9 g |
Daily value per 1 piece (122 g)
- 14% of calories
- 28% of protein
- 10% of carbs
- 16% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece (122 g): 283 calories
- Brisk walking about 70 min
- Running (10 min/mile) about 26 min
- Cycling (12 to 14 mph) about 33 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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