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Calories in Restaurant, Latino, tamale, corn

186calories per 100 g
309per 1 piece (166 g)

Restaurant, Latino, tamale, corn has 186 calories per 100 grams, with 3.5 g of protein, 26.7 g of carbs and 7.2 g of fat. 1 piece (166 g) has 309 calories. Most of its calories come from carbs.

  • Protein 7%
  • Carbs 58%
  • Fat 35%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 piece 166 g3095.8 g44.3 g12 g
100 g 100 g1863.5 g26.7 g7.2 g
1 oz 28.4 g531 g7.6 g2 g

Daily value per 1 piece (166 g)

  • 15% of calories
  • 12% of protein
  • 16% of carbs
  • 15% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 piece (166 g): 309 calories

  • Brisk walking about 76 min
  • Running (10 min/mile) about 29 min
  • Cycling (12 to 14 mph) about 36 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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