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Calories in Restaurant, Latino, tamale, pork

174calories per 100 g
247per 1 piece (142 g)

Restaurant, Latino, tamale, pork has 174 calories per 100 grams, with 7.4 g of protein, 15.8 g of carbs and 9 g of fat. 1 piece (142 g) has 247 calories. Its calories come from a mix of fat and carbs.

  • Protein 17%
  • Carbs 36%
  • Fat 47%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 piece 142 g24710.5 g22.4 g12.8 g
100 g 100 g1747.4 g15.8 g9 g
1 oz 28.4 g492.1 g4.5 g2.6 g

Daily value per 1 piece (142 g)

  • 12% of calories
  • 21% of protein
  • 8% of carbs
  • 16% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 piece (142 g): 247 calories

  • Brisk walking about 61 min
  • Running (10 min/mile) about 23 min
  • Cycling (12 to 14 mph) about 29 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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