Calories in Restaurant, Mexican, spanish rice
185calories per 100 g
215per 1 cup (116 g)
Restaurant, Mexican, spanish rice has 185 calories per 100 grams, with 3.3 g of protein, 31.2 g of carbs and 5.3 g of fat. 1 cup (116 g) has 215 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 67%
- Fat 26%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 116 g | 215 | 3.8 g | 36.2 g | 6.1 g |
| 100 g 100 g | 185 | 3.3 g | 31.2 g | 5.3 g |
| 1 oz 28.4 g | 52 | 0.9 g | 8.8 g | 1.5 g |
Daily value per 1 cup (116 g)
- 11% of calories
- 8% of protein
- 13% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (116 g): 215 calories
- Brisk walking about 53 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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