Calories in Roast beef, deli style, prepackaged, sliced
115calories per 100 g
11per 1 slice oval (9.3 g)
Roast beef, deli style, prepackaged, sliced has 115 calories per 100 grams, with 18.6 g of protein, 0.6 g of carbs and 3.7 g of fat. 1 slice oval (9.3 g) has 11 calories. Most of its calories come from protein.
- Protein 68%
- Carbs 2%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice oval 9.3 g | 11 | 1.7 g | 0.1 g | 0.3 g |
| 1 slice rectangle 13.8 g | 16 | 2.6 g | 0.1 g | 0.5 g |
| 100 g 100 g | 115 | 18.6 g | 0.6 g | 3.7 g |
| 1 oz 28.4 g | 33 | 5.3 g | 0.2 g | 1 g |
Daily value per 1 slice oval (9.3 g)
- 1% of calories
- 3% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice oval (9.3 g): 11 calories
- Brisk walking about 3 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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