Calories in Roast beef spread
223calories per 100 g
127per 1 serving .25 cup (57 g)
Roast beef spread has 223 calories per 100 grams, with 15.3 g of protein, 3.7 g of carbs and 16.3 g of fat. 1 serving .25 cup (57 g) has 127 calories. Most of its calories come from fat.
- Protein 27%
- Carbs 7%
- Fat 66%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving .25 cup 57 g | 127 | 8.7 g | 2.1 g | 9.3 g |
| 100 g 100 g | 223 | 15.3 g | 3.7 g | 16.3 g |
| 1 oz 28.4 g | 63 | 4.3 g | 1 g | 4.6 g |
Daily value per 1 serving .25 cup (57 g)
- 6% of calories
- 17% of protein
- 1% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving .25 cup (57 g): 127 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Roast beef, deli style, prepackaged, sliced 115 cal / 100 g
- Bologna, beef, low fat 204 cal / 100 g
- Bologna, beef and pork, low fat 230 cal / 100 g
- Turkey breast, low salt, prepackaged or deli, luncheon meat 109 cal / 100 g
- Beef, bologna, reduced sodium 310 cal / 100 g
- Sausage, turkey and pork, fresh, bulk, patty or link, cooked 307 cal / 100 g
- Scrapple, pork 213 cal / 100 g
- Bologna, turkey 209 cal / 100 g