Calories in Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
310calories per 100 g
112per 1 roll (36 g)
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch has 310 calories per 100 grams, with 8 g of protein, 55.1 g of carbs and 6.4 g of fat. 1 roll (36 g) has 112 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 71%
- Fat 19%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 roll 36 g | 112 | 2.9 g | 19.8 g | 2.3 g |
| 100 g 100 g | 310 | 8 g | 55.1 g | 6.4 g |
| 1 oz 28.4 g | 88 | 2.3 g | 15.6 g | 1.8 g |
Daily value per 1 roll (36 g)
- 6% of calories
- 6% of protein
- 7% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 roll (36 g): 112 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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