Calories in Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
239calories per 100 g
186per 1 roll (78 g)
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch has 239 calories per 100 grams, with 3.3 g of protein, 50.5 g of carbs and 2.7 g of fat. 1 roll (78 g) has 186 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 84%
- Fat 10%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 roll 78 g | 186 | 2.6 g | 39.4 g | 2.1 g |
| 100 g 100 g | 239 | 3.3 g | 50.5 g | 2.7 g |
| 1 oz 28.4 g | 68 | 0.9 g | 14.3 g | 0.8 g |
Daily value per 1 roll (78 g)
- 9% of calories
- 5% of protein
- 14% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 roll (78 g): 186 calories
- Brisk walking about 46 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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