Calories in Rolls, hamburger or hotdog, plain
279calories per 100 g
123per 1 roll 1 serving (44 g)
Rolls, hamburger or hotdog, plain has 279 calories per 100 grams, with 9.8 g of protein, 50.1 g of carbs and 3.9 g of fat. 1 roll 1 serving (44 g) has 123 calories. Most of its calories come from carbs.
- Protein 14%
- Carbs 73%
- Fat 13%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 roll 1 serving 44 g | 123 | 4.3 g | 22 g | 1.7 g |
| 1 oz 28.4 g | 79 | 2.8 g | 14.2 g | 1.1 g |
| 100 g 100 g | 279 | 9.8 g | 50.1 g | 3.9 g |
Daily value per 1 roll 1 serving (44 g)
- 6% of calories
- 9% of protein
- 8% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 roll 1 serving (44 g): 123 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Rolls, dinner, whole-wheat 266 cal / 100 g
- Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 310 cal / 100 g
- Rolls, dinner, rye 286 cal / 100 g
- Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 316 cal / 100 g
- Rolls, french 277 cal / 100 g
- Rolls, dinner, egg 307 cal / 100 g
- Rolls, pumpernickel 276 cal / 100 g
- Rolls, dinner, sweet 321 cal / 100 g