Calories in Salami, cooked, beef
261calories per 100 g
68per 1 slice (26 g)
Salami, cooked, beef has 261 calories per 100 grams, with 12.6 g of protein, 1.9 g of carbs and 22.2 g of fat. 1 slice (26 g) has 68 calories. Most of its calories come from fat.
- Protein 20%
- Carbs 3%
- Fat 77%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice 26 g | 68 | 3.3 g | 0.5 g | 5.8 g |
| 1 oz 28.4 g | 74 | 3.6 g | 0.5 g | 6.3 g |
| 100 g 100 g | 261 | 12.6 g | 1.9 g | 22.2 g |
Daily value per 1 slice (26 g)
- 3% of calories
- 7% of protein
- 0% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice (26 g): 68 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Salami, dry or hard, pork, beef 378 cal / 100 g
- Salami, dry or hard, pork 407 cal / 100 g
- Salami, Italian, pork 425 cal / 100 g
- Salami, cooked, turkey 172 cal / 100 g
- Salami, cooked, beef and pork 336 cal / 100 g
- Salami, pork, beef, less sodium 396 cal / 100 g
- Salami, Italian, pork and beef, dry, sliced, 50% less sodium 350 cal / 100 g
- Bologna, beef, low fat 204 cal / 100 g