Calories in Salami, Italian, pork and beef, dry, sliced, 50% less sodium
350calories per 100 g
98per 1 serving (5 slices) (28 g)
Salami, Italian, pork and beef, dry, sliced, 50% less sodium has 350 calories per 100 grams, with 21.8 g of protein, 6.4 g of carbs and 26.4 g of fat. 1 serving (5 slices) (28 g) has 98 calories. Most of its calories come from fat.
- Protein 25%
- Carbs 7%
- Fat 68%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (5 slices) 28 g | 98 | 6.1 g | 1.8 g | 7.4 g |
| 100 g 100 g | 350 | 21.8 g | 6.4 g | 26.4 g |
| 1 oz 28.4 g | 99 | 6.2 g | 1.8 g | 7.5 g |
Daily value per 1 serving (5 slices) (28 g)
- 5% of calories
- 12% of protein
- 1% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (5 slices) (28 g): 98 calories
- Brisk walking about 24 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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