Calories in Salami, cooked, beef and pork
336calories per 100 g
41per 1 slice round (12.3 g)
Salami, cooked, beef and pork has 336 calories per 100 grams, with 21.9 g of protein, 2.4 g of carbs and 25.9 g of fat. 1 slice round (12.3 g) has 41 calories. Most of its calories come from fat.
- Protein 26%
- Carbs 3%
- Fat 71%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice round 12.3 g | 41 | 2.7 g | 0.3 g | 3.2 g |
| 100 g 100 g | 336 | 21.9 g | 2.4 g | 25.9 g |
| 1 oz 28.4 g | 95 | 6.2 g | 0.7 g | 7.3 g |
Daily value per 1 slice round (12.3 g)
- 2% of calories
- 5% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice round (12.3 g): 41 calories
- Brisk walking about 10 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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