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Calories in Salami, cooked, turkey

172calories per 100 g
48per 1 serving (28 g)

Salami, cooked, turkey has 172 calories per 100 grams, with 19.2 g of protein, 1.6 g of carbs and 9.2 g of fat. 1 serving (28 g) has 48 calories. Most of its calories come from fat.

  • Protein 46%
  • Carbs 4%
  • Fat 50%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 28 g485.4 g0.4 g2.6 g
100 g 100 g17219.2 g1.6 g9.2 g
1 oz 28.4 g495.4 g0.5 g2.6 g

Daily value per 1 serving (28 g)

  • 2% of calories
  • 11% of protein
  • 0% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (28 g): 48 calories

  • Brisk walking about 12 min
  • Running (10 min/mile) about 4 min
  • Cycling (12 to 14 mph) about 6 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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