Calories in Sandwich spread, pork, beef
235calories per 100 g
35per 1 tbsp (15 g)
Sandwich spread, pork, beef has 235 calories per 100 grams, with 7.7 g of protein, 11.9 g of carbs and 17.3 g of fat. 1 tbsp (15 g) has 35 calories. Most of its calories come from fat.
- Protein 13%
- Carbs 20%
- Fat 67%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 15 g | 35 | 1.2 g | 1.8 g | 2.6 g |
| 1 oz 28.4 g | 67 | 2.2 g | 3.4 g | 4.9 g |
| 100 g 100 g | 235 | 7.7 g | 11.9 g | 17.3 g |
Daily value per 1 tbsp (15 g)
- 2% of calories
- 2% of protein
- 1% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (15 g): 35 calories
- Brisk walking about 9 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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