Calories in Sapodilla, raw
83calories per 100 g
200per 1 cup, pulp (241 g)
Sapodilla, raw has 83 calories per 100 grams, with 0.4 g of protein, 20 g of carbs and 1.1 g of fat. 1 cup, pulp (241 g) has 200 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 87%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, pulp 241 g | 200 | 1 g | 48.2 g | 2.7 g |
| 1 sapodilla 170 g | 141 | 0.7 g | 34 g | 1.9 g |
| 100 g 100 g | 83 | 0.4 g | 20 g | 1.1 g |
| 1 oz 28.4 g | 24 | 0.1 g | 5.7 g | 0.3 g |
Daily value per 1 cup, pulp (241 g)
- 10% of calories
- 2% of protein
- 18% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, pulp (241 g): 200 calories
- Brisk walking about 49 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Strawberries, raw 32 cal / 100 g
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- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 cal / 100 g
- Pears, raw 57 cal / 100 g
- Watermelon, raw 30 cal / 100 g
- Peaches, yellow, raw 39 cal / 100 g