Calories in Seaweed, agar, dried
306calories per 100 g
Seaweed, agar, dried has 306 calories per 100 grams, with 6.2 g of protein, 80.9 g of carbs and 0.3 g of fat. Most of its calories come from carbs.
- Protein 7%
- Carbs 92%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 306 | 6.2 g | 80.9 g | 0.3 g |
| 1 oz 28.4 g | 87 | 1.8 g | 22.9 g | 0.1 g |
Daily value per 100 g
- 15% of calories
- 12% of protein
- 29% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 306 calories
- Brisk walking about 76 min
- Running (10 min/mile) about 28 min
- Cycling (12 to 14 mph) about 36 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 259 cal / 100 g
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