Calories in Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
31calories per 100 g
8per 0.25 cup (25 g)
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 31 calories per 100 grams, with 1.9 g of protein, 5.6 g of carbs and 0.2 g of fat. 0.25 cup (25 g) has 8 calories. Most of its calories come from carbs.
- Protein 24%
- Carbs 70%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.25 cup 25 g | 8 | 0.5 g | 1.4 g | 0.1 g |
| 100 g 100 g | 31 | 1.9 g | 5.6 g | 0.2 g |
| 1 oz 28.4 g | 9 | 0.5 g | 1.6 g | 0.1 g |
Daily value per 0.25 cup (25 g)
- 0% of calories
- 1% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.25 cup (25 g): 8 calories
- Brisk walking about 2 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Seaweed, laver, raw 35 cal / 100 g
- Seaweed, spirulina, dried 290 cal / 100 g
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- Seaweed, wakame, raw 45 cal / 100 g
- Seaweed, irishmoss, raw 49 cal / 100 g
- Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 259 cal / 100 g
- Seaweed, agar, dried 306 cal / 100 g