Calories in Seaweed, kelp, raw
43calories per 100 g
4per 2 tbsp (1/8 cup), 10 g
Seaweed, kelp, raw has 43 calories per 100 grams, with 1.7 g of protein, 9.6 g of carbs and 0.6 g of fat. 2 tbsp (1/8 cup), 10 g has 4 calories. Most of its calories come from carbs.
- Protein 13%
- Carbs 76%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp (1/8 cup) 10 g | 4 | 0.2 g | 1 g | 0.1 g |
| 100 g 100 g | 43 | 1.7 g | 9.6 g | 0.6 g |
| 1 oz 28.4 g | 12 | 0.5 g | 2.7 g | 0.2 g |
Daily value per 2 tbsp (1/8 cup), 10 g
- 0% of calories
- 0% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
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