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Calories in Seaweed, irishmoss, raw

49calories per 100 g
5per 2 tbsp (1/8 cup), 10 g

Seaweed, irishmoss, raw has 49 calories per 100 grams, with 1.5 g of protein, 12.3 g of carbs and 0.2 g of fat. 2 tbsp (1/8 cup), 10 g has 5 calories. Most of its calories come from carbs.

  • Protein 11%
  • Carbs 86%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
2 tbsp (1/8 cup) 10 g50.2 g1.2 g0 g
100 g 100 g491.5 g12.3 g0.2 g
1 oz 28.4 g140.4 g3.5 g0.1 g

Daily value per 2 tbsp (1/8 cup), 10 g

  • 0% of calories
  • 0% of protein
  • 0% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

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