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Calories in Strawberries, canned, heavy syrup pack, solids and liquids

92calories per 100 g
234per 1 cup (254 g)

Strawberries, canned, heavy syrup pack, solids and liquids has 92 calories per 100 grams, with 0.6 g of protein, 23.5 g of carbs and 0.3 g of fat. 1 cup (254 g) has 234 calories. Most of its calories come from carbs.

  • Protein 2%
  • Carbs 95%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 254 g2341.5 g59.7 g0.8 g
100 g 100 g920.6 g23.5 g0.3 g
1 oz 28.4 g260.2 g6.7 g0.1 g

Daily value per 1 cup (254 g)

  • 12% of calories
  • 3% of protein
  • 22% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (254 g): 234 calories

  • Brisk walking about 58 min
  • Running (10 min/mile) about 22 min
  • Cycling (12 to 14 mph) about 27 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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