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Calories in Strawberries, frozen, sweetened, sliced

96calories per 100 g
245per 1 cup, thawed (255 g)

Strawberries, frozen, sweetened, sliced has 96 calories per 100 grams, with 0.5 g of protein, 25.9 g of carbs and 0.1 g of fat. 1 cup, thawed (255 g) has 245 calories. Most of its calories come from carbs.

  • Protein 2%
  • Carbs 97%
  • Fat 1%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, thawed 255 g2451.3 g66 g0.3 g
1 package (10 oz) 284 g2731.4 g73.6 g0.3 g
100 g 100 g960.5 g25.9 g0.1 g
1 oz 28.4 g270.1 g7.3 g0 g

Daily value per 1 cup, thawed (255 g)

  • 12% of calories
  • 3% of protein
  • 24% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, thawed (255 g): 245 calories

  • Brisk walking about 61 min
  • Running (10 min/mile) about 23 min
  • Cycling (12 to 14 mph) about 29 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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