Calories in Sugar-apples, (sweetsop), raw
94calories per 100 g
235per 1 cup, pulp (250 g)
Sugar-apples, (sweetsop), raw has 94 calories per 100 grams, with 2.1 g of protein, 23.6 g of carbs and 0.3 g of fat. 1 cup, pulp (250 g) has 235 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 89%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, pulp 250 g | 235 | 5.3 g | 59 g | 0.8 g |
| 1 fruit (2-7/8" dia) 155 g | 146 | 3.3 g | 36.6 g | 0.5 g |
| 100 g 100 g | 94 | 2.1 g | 23.6 g | 0.3 g |
| 1 oz 28.4 g | 27 | 0.6 g | 6.7 g | 0.1 g |
Daily value per 1 cup, pulp (250 g)
- 12% of calories
- 11% of protein
- 21% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, pulp (250 g): 235 calories
- Brisk walking about 58 min
- Running (10 min/mile) about 22 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g
- Melons, cantaloupe, raw 34 cal / 100 g
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 cal / 100 g
- Pears, raw 57 cal / 100 g
- Watermelon, raw 30 cal / 100 g
- Peaches, yellow, raw 39 cal / 100 g