Calories in Tempeh, cooked
195calories per 100 g
Tempeh, cooked has 195 calories per 100 grams, with 19.9 g of protein, 7.6 g of carbs and 11.4 g of fat. Its calories come from a mix of fat and protein.
- Protein 38%
- Carbs 14%
- Fat 48%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 195 | 19.9 g | 7.6 g | 11.4 g |
| 1 oz 28.4 g | 55 | 5.6 g | 2.2 g | 3.2 g |
Daily value per 100 g
- 10% of calories
- 40% of protein
- 3% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 195 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Tempeh 192 cal / 100 g
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 cal / 100 g
- Soy sauce made from soy and wheat (shoyu) 53 cal / 100 g
- Peanuts, all types, cooked, boiled, with salt 318 cal / 100 g
- Bacon, meatless 309 cal / 100 g
- Sausage, meatless 255 cal / 100 g
- Chicken, meatless, breaded, fried 234 cal / 100 g
- Peanuts, all types, dry-roasted, without salt 587 cal / 100 g