Calories in Cheese, brick
371calories per 100 g
490per 1 cup, diced (132 g)
Cheese, brick has 371 calories per 100 grams, with 23.2 g of protein, 2.8 g of carbs and 29.7 g of fat. 1 cup, diced (132 g) has 490 calories. Most of its calories come from fat.
- Protein 25%
- Carbs 3%
- Fat 72%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, diced 132 g | 490 | 30.6 g | 3.7 g | 39.2 g |
| 1 cup, shredded 113 g | 419 | 26.2 g | 3.2 g | 33.6 g |
| 1 oz 28.4 g | 105 | 6.6 g | 0.8 g | 8.4 g |
| 1 cubic inch 17 g | 63 | 3.9 g | 0.5 g | 5 g |
| 1 slice (1 oz) 28 g | 104 | 6.5 g | 0.8 g | 8.3 g |
| 100 g 100 g | 371 | 23.2 g | 2.8 g | 29.7 g |
Daily value per 1 cup, diced (132 g)
- 24% of calories
- 61% of protein
- 1% of carbs
- 50% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, diced (132 g): 490 calories
- Brisk walking about 121 min
- Running (10 min/mile) about 45 min
- Cycling (12 to 14 mph) about 57 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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