Calories in Cheese, caraway
376calories per 100 g
107per 1 oz (28.4 g)
Cheese, caraway has 376 calories per 100 grams, with 25.2 g of protein, 3.1 g of carbs and 29.2 g of fat. 1 oz (28.4 g) has 107 calories. Most of its calories come from fat.
- Protein 27%
- Carbs 3%
- Fat 70%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 107 | 7.2 g | 0.9 g | 8.3 g |
| 100 g 100 g | 376 | 25.2 g | 3.1 g | 29.2 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 14% of protein
- 0% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 107 calories
- Brisk walking about 26 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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