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Calories in Cheese, cheshire

387calories per 100 g
110per 1 oz (28.4 g)

Cheese, cheshire has 387 calories per 100 grams, with 23.4 g of protein, 4.8 g of carbs and 30.6 g of fat. 1 oz (28.4 g) has 110 calories. Most of its calories come from fat.

  • Protein 24%
  • Carbs 5%
  • Fat 71%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1106.6 g1.4 g8.7 g
100 g 100 g38723.4 g4.8 g30.6 g

Daily value per 1 oz (28.4 g)

  • 5% of calories
  • 13% of protein
  • 0% of carbs
  • 11% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 110 calories

  • Brisk walking about 27 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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