Calories in Cheese, cream, low fat
208calories per 100 g
31per 1 tbsp (15 g)
Cheese, cream, low fat has 208 calories per 100 grams, with 7.9 g of protein, 6.7 g of carbs and 16.7 g of fat. 1 tbsp (15 g) has 31 calories. Most of its calories come from fat.
- Protein 15%
- Carbs 13%
- Fat 72%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 15 g | 31 | 1.2 g | 1 g | 2.5 g |
| 1 cup 240 g | 499 | 19 g | 16.1 g | 40.1 g |
| 1 tbsp, whipped 10 g | 21 | 0.8 g | 0.7 g | 1.7 g |
| 100 g 100 g | 208 | 7.9 g | 6.7 g | 16.7 g |
| 1 oz 28.4 g | 59 | 2.2 g | 1.9 g | 4.7 g |
Daily value per 1 tbsp (15 g)
- 2% of calories
- 2% of protein
- 0% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (15 g): 31 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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