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Calories in Cheese food, pasteurized process, American, vitamin D fortified

330calories per 100 g
373per 1 cup (113 g)

Cheese food, pasteurized process, American, vitamin D fortified has 330 calories per 100 grams, with 16.9 g of protein, 8.6 g of carbs and 25.6 g of fat. 1 cup (113 g) has 373 calories. Most of its calories come from fat.

  • Protein 20%
  • Carbs 11%
  • Fat 69%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 113 g37319.1 g9.7 g28.9 g
1 oz 28.4 g944.8 g2.4 g7.3 g
1 slice (3/4 oz) 21 g693.5 g1.8 g5.4 g
1 package (8 oz) 227 g74938.4 g19.5 g58.1 g
100 g 100 g33016.9 g8.6 g25.6 g

Daily value per 1 cup (113 g)

  • 19% of calories
  • 38% of protein
  • 4% of carbs
  • 37% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (113 g): 373 calories

  • Brisk walking about 92 min
  • Running (10 min/mile) about 35 min
  • Cycling (12 to 14 mph) about 43 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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